Savor Wild Ginger Ingredients and Benefits for Health
Wild Ginger has some content of chemical compounds found in the rhizome, which include fellandrean and turmerol or often called the oil to evaporate. Then the essential oil, camphor, glucoside, an foluymetik carbinol and curcuminoids.
Curcuminoids consisting of curcumin and desmetoksikurkumin, useful neutralize toxins, relieve joint pain, improve bile secretion, lowering blood cholesterol and triglyceride levels, antibacterial, preventing the fatty liver cells, and antioxidants.
While essential oils save properties to increase bile production and suppress tissue swelling.
Benefits of Ginger
Overcoming indigestion
Various health problems in the digestive tract such as flatulence, dyspepsia, and indisgestion can be overcome with ginger. In 2006, Clinical Gastroenterology and Hepatology stated that patients who experienced health problems in the ulcerative colitis disease have improved by taking ginger supplements on a regular basis.
Relieve Osteoarthritis
The health benefits that this was already a famous both in India since thousands of years ago. Ginger, or commonly known as Curcuma, has the ability to relieve inflammation, such as osteoarthritis.
Coping with Cancer
Wild Ginger is also effective in treating cancer, such as breast cancer, colon, and prostate. Of the scientific journal "The Prostate", it is known that the content of curcumin in turmeric can inhibit the growth of prostate cancer. The University of Maryland Medical Center explains that by making the hypothesis that working Curcuma stop the growth of blood vessels that supply the cancer.
How to Make Herbal Ginger
Many ways to cultivate ginger, most process into herbal medicine. But, sometimes there is a bitter taste when consumed. Here's how you can do to cultivate ginger into herbal medicine to treat a variety of diseases:
1. Lymph Pain
Ingredients: 2 rhizome of ginger, 1/2 rhizome galangal, 1 handful of leaves meniran.
Method: grated ginger and galangal, then all the ingredients are boiled with 1 liter of water to boiling, and filtered.
How to use: drink 1 a day 1 cup.
2. Pain Kidney
Ingredients: 2 rhizome of ginger, 1 handheld leaf cat whiskers, 1 handful of leaves kacabeling.
How to make: ginger thinly sliced, then boiled with other ingredients with 1 liter of water, and filtered.
How to use: drink for 3 days.
3. Pain
Ingredients: 1 rhizome of ginger, turmeric 1 for thumb, 1 handheld leaf cat whiskers.
How to make: all the ingredients are boiled with 1 liter of water, and filtered.
How to use: drink 1 a day 1 cup.
4. Treating Asthma
Ingredients: 1 1/2 rhizome of ginger, 1 piece of palm sugar.
How to make: ginger thinly sliced and dried. Once dry boiled with 5 cups water plus 1 piece of palm sugar to boil down to 3 cups, then filtered.
5. Headaches and colds
Ingredients: some ginger rhizome.
How to make: ginger thinly sliced, dried and finely ground into flour. Approximately 2 handfuls of flour ginger boiled with 4-5 cups of water to boil down to 3 cups, then filtered filtered.
6. Treating Pain Maag
Ingredients: 1 rhizome of ginger.
Method: thinly sliced ginger and aerated for a while, then boiled with 5-7 glasses of water to boiling, and filtered.
How to use: drink 1 a day 1 cup.
7. Abdominal pain, abdominal pain during menstruation
Ingredients: 1 rhizome of ginger, 3 eye fruit acids, 1 slice of coconut sugar, salt to taste.
Method: grated ginger, then boiled with other ingredients with 3-4 cups water to boil down to 2 cups.
How to use: drink 1 cup 2 times a day, morning and afternoon.
8. Eliminate the fishy smell during menstruation
Ingredients: 1 rhizome of ginger, 5 eyes sour fruit, 1 slice of coconut sugar.
Method: thinly sliced ginger and aerated, and then with other materials placed in the basin (basket / pot), given 2 cups of hot water and sealed for approximately 15 minutes, and filtered.
How to use: drink 3 times, 1 time a day.
9. Increase milk production
Ingredients: 1 1/2 rhizome of ginger, flour and sage to taste.
Method: grated ginger, then the two materials are mixed and added enough hot water so that it becomes mush.
How to use: eaten plain.
10. Stimulates milk jam
Ingredients: 1 1/2 grated ginger rhizome, 1 slice of coconut sugar, 2-3 tablespoons of dough sago.
Method: grated ginger, then together with other ingredients boiled with 1 liter of water to boiling and filtered.
How to use: drink 2 times a day 1 cup regular basis.
11. Difficulty defecating / defecate
Ingredients: 1 rhizome of ginger, 3 eye fruit acid, 1 slice of coconut sugar.
Method: thinly sliced ginger and aerated until dry, then with the other ingredients to taste brewed with hot water and filtered.
How to use: plain drunk.
12. Treating Constipation
Ingredients: 1 rhizome of ginger and mustard seeds to taste.
How to make: both ingredients until finely ground, then brewed with enough hot water and filtered.
How to use: plain drunk.
13. Increase appetite
Ingredients: 2 rhizome of ginger, 1/4 galangal rhizome, half handheld leaf meniran.
How to make: all the ingredients are boiled in 3 cups water to boil down to 2 cups, then filtered.
How to use: drink 2 times a day 1/2 cup.
That's it for the various health benefits of ginger and traditional medicine. Please note that ginger is an ingredient found in most traditional herbal medicine.
