Efficacy and Benefits of soursop for health
This fruit is one fruit that thrives in environments very tropical regions. Soursop fruit. Yes, fruit tailings has become one of the favorite fruits for some people in Indonesia. Because it tastes sour and sweet enough to make this fruit to be one of the many pieces in looking in Indonesian society. Outer coarse textured fruit with soft fruit in it makes it a lot in the fruit by the food into several variants. One of them is the type of juice processing tailings tailings, tailings and other sweets. The fruit is very suitable tailings in the air enjoy hot as it is today. Behind this delicious fruit, it turns tailings also contain many health benefits for our bodies.
The content of some vitamins and minerals contained in the tailings
fruit needed in our body proved to be beneficial for our health.
Carbohydrate
Carbohydrates needed for energy membekalkan for usability badan.Kekurangan carbohydrates that can cause a person to feel weak and not spirit.
Carbohydrates needed for energy membekalkan for usability badan.Kekurangan carbohydrates that can cause a person to feel weak and not spirit.
Fructose
Fructose is a sweetener The Many Benefits, Fructose is a monosaccharide and is referred to as simple sugars. Fructose is a simple sugar (monosaccharide) found in many types of food such as the soursop fruit is one of the three important blood sugars along with glucose and galactose.
Fructose is a sweetener The Many Benefits, Fructose is a monosaccharide and is referred to as simple sugars. Fructose is a simple sugar (monosaccharide) found in many types of food such as the soursop fruit is one of the three important blood sugars along with glucose and galactose.
Vitamin C
Vitamin C is an essential compound needed to boost the immune system. Vitamin C as an antioxidant repairing body cells and skin tissue damaged by free radicals. Vitamin C has an important role in blood circulation so that the skin looks fresher. This vitamin also stimulates the formation of collagen skin and protect it from damage. Has properties as a water holder (save water) so as to keep the skin moist and prevent it from drying out.
Vitamin C is an essential compound needed to boost the immune system. Vitamin C as an antioxidant repairing body cells and skin tissue damaged by free radicals. Vitamin C has an important role in blood circulation so that the skin looks fresher. This vitamin also stimulates the formation of collagen skin and protect it from damage. Has properties as a water holder (save water) so as to keep the skin moist and prevent it from drying out.
Vitamin B1
Vitamin B1 has a lot of benefits that accelerate metabolism, improving blood circulation, optimizes cognitive activity and brain function, prevent nerve damage, central nervous disorders and restore the edge.
Vitamin B1 has a lot of benefits that accelerate metabolism, improving blood circulation, optimizes cognitive activity and brain function, prevent nerve damage, central nervous disorders and restore the edge.
Vitamin B2
Vitamin B2 is useful to prevent the decline in the immune system, kilit dry scaly, dry mouth, cracked lips, mouth ulcer.
Vitamin B2 is useful to prevent the decline in the immune system, kilit dry scaly, dry mouth, cracked lips, mouth ulcer.
Fiber rich
Consumption of 100 g of fruit flesh can meet 13 percent of dietary fiber a day. Soursop fruit is a fruit that is rich in phytochemical compounds, so it can be ascertained that the fruit is very beneficial to health.
Consumption of 100 g of fruit flesh can meet 13 percent of dietary fiber a day. Soursop fruit is a fruit that is rich in phytochemical compounds, so it can be ascertained that the fruit is very beneficial to health.
Ascorbic acid
Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and help keep the number of infections and disorders at bay.
Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and help keep the number of infections and disorders at bay.
No previous measure, it turns out the benefits of soursop fruit very much. For health
